نقش رسانه‌های دیجیتال در ترویج فعالیت بدنی سالمندان: یک مطالعه مروری

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Ciemer, C., Schott, N., Klotzbier, T. J., & Ghellal, S. (2025). Effectiveness, enjoyment, and meaningfulness of a virtual reality gait-based fall prevention exergame in community-dwelling healthy older adults: An interdisciplinary pilot study. Frontiers in Psychology, 16, 1610377. https://doi.org/10.3389/fpsyg.2025.1610377

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Dubbeldam, R., Stemplewski, R., Pavlova, I., Cyma-Wejchenig, M., Lee, S., Esser, P., ... & Pelclova, J. (2025). Technology-assisted physical activity interventions for older people in their home-based environment: scoping review. JMIR aging, 8, e65746. https://doi.org/10.2196/65746

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Oliveira, J. S., Sherrington, C. R. Y., Zheng, E., Franco, M.R., & Tiedemann, A. (2020). Effect of physical activity trackers on physical activity in people aged 60 years and over: A systematic review and meta-analysis. British Journal of Sports Medicine, 54(20), 1188-1194. https://pubmed.ncbi.nlm.nih.gov/32029599/

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Qian, J., McDonough, D. J., & Gao, Z. (2020). The effectiveness of virtual reality exercise on individuals’ physiological, psychological, and rehabilitative outcomes: A systematic review. International Journal of Environmental Research and Public Health, 17(11), 4133. https://doi.org/10.3390/ijerph17114133

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Liu, J., Wang, C., Meng, Z., & Yu, C. (2025). Digital interaction and active aging: the impact of social media use on physical activity behavior mediated by social capital and self-efficacy. Frontiers in Psychology, 16, 1580936. https://doi.org/10.3389/fpsyg.2025.1580936

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Stockwell, S., Schofield, P., Fisher, A., Firth, J., Jackson, S. E., Stubbs, B., & Smith, L. (2019). Digital behavior change interventions to promote physical activity and/or reduce sedentary behavior in older adults: a systematic review and meta-analysis. Experimental gerontology, 120, 68-87.. https://doi.org/10.1080/08870446.2019.1698623

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Wang, G., Xiang, R., Yang, X., & Tan, L. (2025). Digital technology empowers exercise health management in older adults: a systematic review and meta-analysis of the effects of mHealth-based interventions on physical activity and body composition in older adults. Frontiers in Public Health, 13, 1661028.. https://doi.org/10.3389/fpubh.2025.1661028

Wu, S., Li, G., Du, L., Chen, S., Zhang, X., & He, Q. (2023). The effectiveness of wearable activity trackers for increasing physical activity and reducing sedentary time in older adults: A systematic review and meta-analysis. Digital Health, 9. https://doi.org/10.1177/20552076231176705

Yen, H. Y., & Chiu, H. L. (2021). Virtual reality exergames for improving older adults’ cognition and depression: A systematic review and meta-analysis of randomized controlled trials. Journal of the American Medical Directors Association, 22(5), 995–1002. https://doi.org/10.1016/j.jamda.2021.03.009