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خودمهارگری و سلامت: نقش تعدیلکننده شفقتخود | ||
| روانشناسی سلامت | ||
| مقاله 7، دوره 5، شماره 19، آبان 1395، صفحه 85-98 اصل مقاله (787.06 K) | ||
| نوع مقاله: علمی- پژوهشی | ||
| نویسندگان | ||
| ضحی سعیدی* 1؛ هادی بهرامی احسان2؛ احمد علیپور3 | ||
| 1دانشجوی دکتری روانشناسی سلامت، دانشگاه تهران. ایران. | ||
| 2دانشیار گروه روانشناسی، دانشگاه تهران. ایران. | ||
| 3استاد گروه روانشناسی، دانشگاه پیام نور. ایران. | ||
| چکیده | ||
| مقدمه: بسیاری از مشکلات سلامتی انسان مستقیماً ناشی از انتخابهای رفتاری است، اما معمولاً افراد به روشی که به ارتقای سلامتی و طول عمر آنها منجر شود، رفتار نمیکنند. هدف این مطالعه بررسی نقش شفقت خود در رابطهی میان خودمهارگری و رفتارهای مربوط به سلامتی است. روش: به این منظور 127 دانشجوی روانشناسی دانشگاه تهران (45 پسر و 82 دختر با سن 18 تا 33 سال) پرسشنامه 4 بعدی سنجش سلامت و فرم کوتاه مقیاس شفقت خود و خودمهارگری را تکمیل کردند. یافتهها: یافتهها نشان داد خودمهارگری و شفقت خود با سلامت همبستگی مثبت دارند و تحلیل رگرسیون سلسله مراتبی، نقش تعدیلکنندگی شفقت خود را در رابطهی خودمهارگری و سلامت نشان داد، به صورتی که در افراد با شفقت خود بالاتر، خودمهارگری پیشبین قویتری برای سلامت بود. نتیجهگیری: با توجه به نقش شفقت خود در مراحل خودمهارگری (انتخاب هدف، پیگیری، ارزیابی هدف و تنظیم هیجانات) مؤلفههای سلامت قابل تبیین هستند | ||
| کلیدواژهها | ||
| سلامت؛ خودمهارگری؛ شفقت خود؛ اثر تعدیلکننده | ||
| عنوان مقاله [English] | ||
| Self-Control And Health: The Moderating effect of Self-Compassion | ||
| نویسندگان [English] | ||
| Zoha Saeedi1؛ Hadi Bahrami2؛ Ahmad Alipour3 | ||
| 1PhD Student in Health Psychology, Tehran University, Iran. | ||
| 2Associate Professor of Deparment of Psychology, Tehran University, Iran | ||
| 3Professor of Department of Psychologu, Payame Noor University, Tehran, Iran. | ||
| چکیده [English] | ||
| Objective: Many health problems arise directly from people`s behavioral choices, but people often do not behave in ways that could improve their health and extend their lives. The purpose of this study is to explore how self-compassion may play a role in relationship between self-control and health. Methods: To do so, 127 students (45 males and 82 females) of the university of Tehran filled four-dimensional measure of health questionnaire and short form of self-compassion and self-control scales. Findings: The results revealed that self-compassion and self-control were correlated positively with health and the result of hierarchical regression analysis showed the moderating effect of self-compassion on the relationship between self-control and health. So that, in the higher level of self-compassion, self-control was a better predictor of health. Conclusion: These results are discussed in terms of the role of self-compassion in the stages of self-control (setting goals, taking action, evaluation and emotion regulation). | ||
| کلیدواژهها [English] | ||
| Health, Self-Control, self-compassion, Moderator effect | ||
| مراجع | ||
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