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مقایسه اثربخشی کاهش استرس مبتنی بر ذهنآگاهی و یادگیری اجتماعی- هیجانی مبتنی بر ذهنآگاهی بر مؤلفههای شایستگی اجتماعی- هیجانی و عملکرد تحصیلی | ||
فصلنامه علمی پژوهش در یادگیری آموزشگاهی و مجازی | ||
دوره 9، شماره 1 - شماره پیاپی 33، شهریور 1400، صفحه 103-117 اصل مقاله (258.23 K) | ||
نوع مقاله: پژوهشی | ||
شناسه دیجیتال (DOI): 10.30473/etl.2021.58092.3453 | ||
نویسندگان | ||
صفدر نبی زاده1؛ رسول کردنوقابی* 2؛ ابوالقاسم یعقوبی3؛ خسرو رشید2 | ||
1دانشجوی دکتری، روانشناسی تربیتی، دانشکده علوم اقتصادی و اجتماعی، دانشگاه بوعلیسینا، همدان، ایران | ||
2دانشیار، گروه روانشناسی، دانشکده علوم اقتصادی و اجتماعی، دانشگاه بوعلیسینا، همدان، ایران | ||
3استاد، گروه روانشناسی، دانشکده علوم اقتصادی و اجتماعی، دانشگاه بوعلیسینا، همدان، ایران | ||
چکیده | ||
هدف از پژوهش حاضر مقایسه اثربخشی روشهای کاهش استرس مبتنی بر ذهنآگاهی و یادگیری اجتماعی- هیجانی مبتنی بر ذهن آگاهی بر مؤلفههای شایستگی اجتماعی- هیجانی و عملکرد تحصیلی کودکان بود. روش این مطالعه به شیوة نیمه آزمایشی و با طرحپیش آزمون-پسآزمون با گروه کنترل نابرابر بود جامعة پژوهش شامل دانشآموزان پسر دورة دوم ابتدایی شهر همدان در سال 98-1397 بود که 54 نفر از آنها، با شیوة خوشهای انتخاب شدند و در دو گروه آزمایش (18 نفره) و یک گروه کنترل (18 نفره) قرار گرفتند. ابتدا افراد گروههای آزمایش و کنترل مقیاس شایستگیهای اجتماعی- هیجانی ژو وای (2012) و آزمون محقق ساخته عملکرد تحصیلی را در مرحله پیشآزمون تکمیل کردند. سپس افراد یک گروه آزمایش در 10 جلسه تحت آموزش روش کاهش استرس مبتنی بر ذهنآگاهی و گروه آزمایشی دیگر در 18 هفتة (90 فایل صوتی) تحت آموزش روش یادگیری اجتماعی- هیجانی مبتنی بر ذهنآگاهی قرار گرفتند و در گروه کنترل هیچ مداخلهای صورت نگرفت. بعد از اتمام آموزش همه گروهها دوباره ابزار را در مرحله پسآزمون تکمیل کردند. نتایج به دست آمده از آزمون تحلیل کوواریانس نشان داد که اثربخشی دو روش ذهنآگاهی بر افزایش مؤلفههای شایستگی اجتماعی- هیجانی و عملکرد تحصیلی معناداری بود (01/0p>). اما تفاوت معناداری در اثربخشی دو روش مشاهده نشد (05/0p>). بر اساس این یافتهها میتوان نتیجه گرفت که ذهنآگاهی میتواند به عنوان یک روش تأثیرگذار بر ارتقاء شایستگیهای اجتماعی- هیجانی و عملکرد تحصیلی در مدارس ابتدایی مورد استفاده قرار بگیرد. | ||
کلیدواژهها | ||
عملکرد تحصیلی؛ کاهش استرس مبتنی بر ذهنآگاهی؛ یادگیری اجتماعی- هیجانی مبتنی بر ذهنآگاهی | ||
عنوان مقاله [English] | ||
Comparison of the Effectiveness of Mindfulness-Based Stress Reduction and Mindfulness-Based Social-Emotional Learning on the Components of Social-Emotional Competence and Academic Performance | ||
نویسندگان [English] | ||
Safdar Nabizadeh1؛ Rasool Kord Noghabi2؛ Abolghasem Yaghoobi3؛ Khosro Rashid2 | ||
1Ph.D. Student, Educational Psychology, Faculty of Economics and Social Sciences, Bu Ali Sina University, Hamadan, Iran | ||
2Associate Professor, Department of Psychology, Faculty of Economics and Social Sciences, Bu Ali Sina University, Hamadan, Iran | ||
3Professor, Department of Psychology, Faculty of Economics and Social Sciences, Bu Ali Sina University, Hamadan, Iran | ||
چکیده [English] | ||
The aim of this study was to compare the effectiveness of mindfulness-based stress reduction and mindfulness-based social-emotional learning on the components of social-emotional competence and children's academic performance. The method of this study was quasi-experimental with post-test pre-test design with unequal control group. The study population consisted of male students of the second elementary school of Hamedan in 1397-98, that 54 students of whom were selected by cluster sampling method and were divided into two experimental groups (18 people) and a control group (18 people). First, students in the experimental and control groups filled the Zhou and Ee (2012) Socio-Emotional Competence Scale and the researcher-made academic performance test in the pre-test stage. Then, one experimental group was trained in mindfulness-based stress reduction method in 10 sessions and the other experimental group was trained in mindfulness-based social-emotional learning method in 18 weeks (90 audio files) and the control group no received interventions. After completing the training, all groups completed the tool again in the post-test phase. The results of analysis of covariance showed that the effectiveness of two methods of mindfulness on increasing the components of social-emotional competence and academic performance was significant (p< 0.01). But no significant difference was observed in the effectiveness of the two methods (p> 0.05). Based on these findings, it can be concluded that mindfulness can be used as an effective method to promote social-emotional competencies and academic performance in primary schools. | ||
کلیدواژهها [English] | ||
Academic Performance, Mindfulness-Based Stress Re-duction, Mindfulness-Based Social-Emotional Learning | ||
مراجع | ||
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